I'm fat. Crap.
And I'm sick of this "Oh you're not fat, you're fine" bullshit. I'm fat. I know it. It sucks. Crap. Last spring I lost like, 10-15 lbs and then this fall I've gained at least 20 lbs. Which is horrifying.
The irony is, the weight gain started when I learned I have unbelievably high blood pressure for my age. My average blood pressure over the summer was like, 160/105 (if you are anything like I used to be before I was diagnosed with high blood pressure, you have no idea what that means. Healthy blood pressure is below 120/80).
So just as they're starting to test me to figure out why I have the blood pressure of a 60 year old with heart disease, my body is depressed and stressed and hoarding food like a madwoman. Go figure.
My weight gain also coincides with my turning 21, which might have something to do with it. I don't think I drink THAT much. No more than before I was 21 ;). But it still seems to have had an effect on my health.
My cousin Kristine posted this link to a Life Expectancy Calculator and I took it. My results were basically "WTF IS WRONG WITH YOU?"
If I can somehow get my blood pressure down (if the doctor's ever figure out what's up with that) and I can get my weight down by about 40 lbs, I can add 10 years onto my life.
Though that won't help if I get hit by a bus tomorrow or something.
Tuesday, October 28, 2008
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1 comment:
thanks for the link to sparkpeople. i just joined it and it's already a godsend! hopefully we can both keep on track, and we'll be looking thinner and great at the Morgan Christmas Party... then maybe we won't get winded singing celine dion ;)
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